Best Free & Paid ADHD Apps for Better Focus & Organization
All of these tools are tailored for managing ADHD from task management to focused experiences to better help you cope and achieve more. Many of these apps are designed for ADHD but also can be used elsewhere. They allow you to balance a lot of the day-to-day situations of ADHD like setting reminders, tracking tasks, managing time, and maintaining focus amidst distractions. ADHD software can be used help provide aid in better time management, productivity and organization. Millions of people use productivity apps everyday, but might need an ADHD focused or built tool to better help them align to how they best work.
Sunsama is a daily planner app that wants you to be more mindful about your work.
Routine is a daily planner app with tasks, calendar, light note-taking & meetings.
Motion is an AI-focused planner app designed for tasks, calendar events & meetings.
xTiles is a planner tool that is used to help organize tasks, notes & projects.
Lunatask is an encrypted to-do list app for habits, notes & journal entries.
Freedom blocks websites and distractions to enter deeper focus and more productive.
Numo is a free ADHD app for adults with skill tracking, tasks & journal entries.
Amazing Marvin offers features to support organisation and reaching goals.
Habitica wants to gamifiy your habit tracking with XP, collectables & more.
Inflow is a daily routine tacker and challenge app to help tackle & manage ADHD.
Univi is a mood tracking and video courses tool for those with ADHD.
Tiimo is a daily planner app for iOS and Android popular with those with ADHD.
ADHD Apps
Apps for Attention-Deficit/Hyperactivity Disorder
What are ADHD Apps?
ADHD apps are designed to help individuals with Attention-Deficit/Hyperactivity Disorder to help manage their productivity by helping them better focus, organize & work.
Can ADHD Apps help productivity?
ADHD is helpful because it helps you solve specific issues; for example, ADHD focus apps can help with the distractions in the office or help you work from home with ADHD more effectively. They can address issues and better align with your needs.
Should I get an ADHD app?
If you're someone who lives with ADHD or undiagnosed ADHD, these apps could be helpful to your everyday working routines and help you to produce more output in your routine.