Best Free & Paid Apps to Help Burnout & Reduce Overwhelm in 2024
Help reduce burnout with these apps and tools that help to stop the need to overwhelm your task list or focus, help block distraction & more. Many of these apps are recommended as tool for people with ADHD or those with a lot on their plate to better help them serve their own productivity. Millions of people daily suffer from burnout as they take on more workload, or just can't cope with the management of their existing responsibilities. These apps will help with burnout and better address the issues of burnout.
Sunsama is a daily planner app that wants you to be more mindful about your work.
Tiimo is a daily planner app for iOS and Android popular with those with ADHD.
Focus@Will is a focus app that uses timers, sounds & productivity tracking scores.
The Sukha is a co-working platform for focus and getting things done.
Wellwork is a simple tool for ensuring a healthy work life balance.
Univi is a mood tracking and video courses tool for those with ADHD.