Any.do is a planning like to-do list application for personal, family & teams.
Tusk is a task management app for routines, habits & to-do lists popular with ADHD.
Brite wants to be your daily planner app for tasks, calendar & habit tracking in one.
Galarm wants to be a social way to share reminders & alarms with family & friends.
BeeDone wants to gamify your task management using AI to plan your week.
Insumo is a daily planner for tasks, habits and meetings and is popular for ADHD.
Paced is a to-do list app for scheduling your day and routines with focus & energy.
TimeFinder is a time-blocking tool for scheduling tasks, reminders & task planning.
Unlocking ADHD and to-do list apps
ADHD & Task Management
To do list apps inherently help you to keep focused, some have timers within them, some have features like reminders, but all have a list of what you need to do helping to combat the symptoms of ADHD.
Tools like Llama Life are popular and Sunsama for managing your task list with ADHD.
Reducing what is on your to do list can help focus with ADHD. Our recommendation is to find focus on a small set of tasks, instead of overloading your list with lots of tasks.
Body doubling and to-do list apps go hand in hand as a way to get your focus on track and planning tasks in one place.